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Nar Phu Valley is one of the newly opened trek, it takes you to the remote but alluring region of Nepal. You will enjoy the delightful sights of quaint Tibetan villages, astounding rock formations, high altitude grazing settlements, narrow canyons, deep forests and majestic snow clad mountains during your trek. You will observe that the landscape of Nar Phu Valley is similar to that of Tibet.

The trail follows a rugged path as you explore the villages of Nar and Phu, cross the Kang La Pass, take on the less traveled route to Tilicho Lake and the Meso Kanta Pass (5089m) which links the Manang and Kali Ghandaki valley. This traversing of the pass provides you a more challenging and interesting alternative to the popular Thorong La pass on the Annapurna Circuit.

Trek Itinerary:
Day 01
            Arrive Kathmandu International Airport, MTM staff meet and transfer to Hotel on bb basis
Day 02             Kathmandu free day or Sightseeing. O/N in Hotel on bb basis
Day 03             early morning drive to Kathmandu – Shivalaya via Jiri 182 Km about 08 hours
drive O/N at Shivalaya
Day 04            Shivalaya – Thodung ( Cheese factory)
After Shivalaya have to face up for about 3 hrs. passing Mani Danda and Shangma Danda.The view of Rolwaling Himal and Kalingchowk Danda. The trial of the day is all way up till Camp. It takes about 7 hrs. that’s why lunch in Shgama Danda  and O/N at Thodung Cheese Factory. From there  Can see the Numbur and Karyalung Himal.Many different kind of Himalayan Trees.
Day 05            Thodung – Techim or gudel a Sherpa village
The trial moves through the forest. Stop for lunch at Sherding. All the way down till camp Place through the forest. Camp Place at Techim, the Sherpa village.
Day 06            Techim – Dangding a Kharka
The trial goes down about 2 hrs. and turns up for about 3 hours. Stop at Kema for lunch. After lunch it takes about 3 hrs to reach the forest Camp at Dangding.
Day 07            Dangding – Jangnasa a Kharka
For a while walk straight, you have to face up for 3 hrs. then again the trail goes straight for about 1 hr. and reach Chhewar for lunch. After lunch move a hour down. Crossing a stream again it goes up for about 2 hours to Jangnasa for Camp.
Day 08            Jangnasa – Sangyapuk
The start of trial is up through forest about 5 hrs. Stop at Kala La Phedi for lunch. After lunch you have to walk up to cross Kala La. After crossing Kala La Move Straight and down to reach the Camp Sangyapuk. visit cave with five fingerprint of Sangya ( Padma Sambahava)
Day 09            Sangya puck – Junbeshi a old Sherpa village
The trial goes all way down till Pumuche. At Pumuche stop for lunch. And the way goes straight till junbesi.
Day 10            Junbeshi – Sarsar Beni
walk through the forest up to Solung danda view of Numbur and Karyalung and many other high mountains and deset ro Sarsar beni and Camp
Day 11            Sarsarbeni – Dudhakunda ( Milk Lake)
after breakfast desent to the Dudhakunda, lunch and Camp near lake and after Lunch visit Lake and walk around lake and see Shiva temple.
Day 12            Dudhakunda – Sarkari Pati via Sarsarbeni
Walk throught the forest for 06 hours and camp

Day 13            Sarkari pati – Chiwang Gompa
The trail goes to Chiwang via Taksindhu, Ringmo, Phera and Beni and climb up for about 1 hour and Camp near Chiwang Gompa.This Gompa is one of the oldest Gompa in this area.
Day 14            Chiwang – Phaplu
Down for about 2 hours through the forest and Camp or O/N in Hotel. Visit Sherpa village of SallerayBazzar. There is a Saturday market like farmers market.
Day 15            Drive to Phaplu – Kathmandu or fly
Fly out from Phaplu for Kathmandu by air it takes about 35 minutes and drive to Kathmandu via Okhaldunga.before you reach to Okhaldunga from Pataly can see long ranges of all eastern Himalaya Including Kanchenjunga.
Day 16            kathmandu free day
Day 17            International dept.

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